Knowledge Gained

Building a big and long innings

How to get on top of spin bowlers from the start

Dealing with various type pitches

Different approaches to your innings based on the game situation

How to get yourself out of a patch of poor form (or stay in good form)

How to concentrate for hours and still play good shots when you are dead tired

How to effectively run between the wickets and build massive innings with singles

What role fitness plays in you building big 100′s and maintaining concentration